THE BEST PROBIOTIC YOGURT AUSTRALIA DIARIES

For people who can't stand the texture of yogurt, there's kefir. Kefir is usually a fermented drink which is higher in probiotics and small in lactose. It's a rather fizzy, tart taste and a creamy, somewhat thicker texture than yogurt.Verywell Health's content is for informational and academic applications only. Our Site is not really intended to b